Slow progress is better than no progress. You're still moving forward.

One of the top things students say they take away from one of my assemblies is to respect other people because you never know what they are going through.

I want to encourage you to finish strong with a story about chicken wings.

Make your want to's help you not hurt you.

Your commitment to certain things will translate to you being committed in other areas of your life.

My good friend, Payton Hill, helps explain why commitment is important.

I had to learn this lesson the hard way. I recommend you don't do what I did. Instead, do it right the first time.

Don't sweat the small stuff, but pay attention to the details.

In celebration of Martin Luther King, Jr. Day, I made this video highlighting three of my favorite quotes by him.